As the world is now moving towards healthy living and eating, it’s crucial that we know what we are consuming. With the rise of fitness bloggers and ‘healthy’ packaged food, the options are plenty, but so are the risks. Food labelling is one of the most important population-based approaches that can help consumers make informed
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Vitamins and minerals (A-Z) for kids and teens to stay healthy It’s easy enough to ensure that your child gets the essential nutrients through diet. Children need to get adequate amounts of nutrients, perhaps, the full alphabet of vitamins and minerals, to grow well and stay healthy. Good nutrition will also make your child’s skin
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Winters make kids susceptible to many diseases, which are commonly associated with the winters like cold and flu, throat infections and stomach problems. Herer are foods that can boost immunity in kids. Immunity-Booster Foods: Most of us, millennial moms are in nuclear families today and feel alarmed of the possibility of our kids getting sick, especially
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